Yokan, prepared from adzuki beans and sugar
Legumes and Legume Products · nutrition facts per 100 g
260kcal
3.3 gprotein
0.12 gfat
60.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 14 g | 36 kcal |
All nutrients (per 100 g)
| Energy kcal | 260 kcal |
| Protein | 3.3 g |
| Fat | 0.12 g |
| Carbohydrates | 60.7 g |
| Water | 35.4 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 83.0 mg |
| Potassium | 45.0 mg |
| Calcium | 27.0 mg |
| Iron | 1.2 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 40.0 mg |
| Zinc | 0.07 mg |
| Copper | 0.03 mg |
| Manganese | 0.14 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0.06 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
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