Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Dairy and Egg Products · nutrition facts per 100 g
43kcal
3.9 gprotein
0.18 gfat
7.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 container (6 oz) | 170 g | 73 kcal |
All nutrients (per 100 g)
| Energy kcal | 43 kcal |
| Protein | 3.9 g |
| Fat | 0.18 g |
| Carbohydrates | 7.5 g |
| Fiber | 0 g |
| Sugars | 7.5 g |
| Water | 87.4 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 2.0 mg |
| Sodium | 59.0 mg |
| Potassium | 177 mg |
| Calcium | 143 mg |
| Iron | 0.12 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 109 mg |
| Zinc | 0.67 mg |
| Copper | 0.08 mg |
| Selenium | 3.1 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 1.1 mg |
| Vitamin d | 1.2 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 0.09 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0.43 µg |
| Choline | 15.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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