TidyData Tools

Yogurt, Greek, nonfat, vanilla, CHOBANI

Dairy and Egg Products · nutrition facts per 100 g

71kcal
9.1 gprotein
0.22 gfat
8.1 gcarbs

Common portions

PortionWeightCalories
5.3 oz150 g106 kcal

All nutrients (per 100 g)

Energy kcal71 kcal
Protein9.1 g
Fat0.22 g
Carbohydrates8.1 g
Fiber0.3 g
Sugars7.6 g
Water82.0 g
Saturated fat0.18 g
Monounsaturated fat0.06 g
Polyunsaturated fat0.01 g
Trans fat0.01 g
Sodium36.0 mg
Potassium130 mg
Calcium106 mg
Iron0.05 mg
Magnesium11.0 mg
Phosphorus126 mg
Zinc0.49 mg
Copper0.02 mg
Manganese0.01 mg
Selenium10.6 µg
Thiamin b10.03 mg
Riboflavin b20.23 mg
Niacin b30.22 mg
Vitamin b60.05 mg
Vitamin b120.7 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More dairy and egg products