Yogurt, Greek, fruit, whole milk
Dairy and Egg Products · nutrition facts per 100 g
106kcal
7.3 gprotein
3.0 gfat
12.3 gcarbs
All nutrients (per 100 g)
| Energy kcal | 106 kcal |
| Protein | 7.3 g |
| Fat | 3.0 g |
| Carbohydrates | 12.3 g |
| Fiber | 0 g |
| Sugars | 12.0 g |
| Water | 76.8 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 10.0 mg |
| Sodium | 37.0 mg |
| Potassium | 113 mg |
| Calcium | 100 mg |
| Iron | 0 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 109 mg |
| Zinc | 0.41 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 9.6 µg |
| Vitamin a rae | 46.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.5 µg |
| Choline | 14.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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