Wonton wrappers (includes egg roll wrappers)
Baked Products · nutrition facts per 100 g
291kcal
9.8 gprotein
1.5 gfat
57.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 wrapper, eggroll (7" square) | 32 g | 93 kcal |
| 1 oz | 28.4 g | 83 kcal |
| 1 wrapper, wonton (3-1/2" square) | 8 g | 23 kcal |
All nutrients (per 100 g)
| Energy kcal | 291 kcal |
| Protein | 9.8 g |
| Fat | 1.5 g |
| Carbohydrates | 57.9 g |
| Fiber | 1.8 g |
| Water | 28.8 g |
| Saturated fat | 0.26 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.61 g |
| Cholesterol | 9.0 mg |
| Sodium | 572 mg |
| Potassium | 82.0 mg |
| Calcium | 47.0 mg |
| Iron | 3.4 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 81.0 mg |
| Zinc | 0.71 mg |
| Copper | 0.15 mg |
| Manganese | 0.64 mg |
| Selenium | 28.2 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.52 mg |
| Riboflavin b2 | 0.38 mg |
| Niacin b3 | 5.4 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 134 µg |
| Vitamin b12 | 0.02 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).