Whey, sweet, fluid
Dairy and Egg Products · nutrition facts per 100 g
27kcal
0.85 gprotein
0.36 gfat
5.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 quart | 984 g | 266 kcal |
| 1 cup | 246 g | 66 kcal |
All nutrients (per 100 g)
| Energy kcal | 27 kcal |
| Protein | 0.85 g |
| Fat | 0.36 g |
| Carbohydrates | 5.1 g |
| Fiber | 0 g |
| Sugars | 5.1 g |
| Water | 93.1 g |
| Saturated fat | 0.23 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 2.0 mg |
| Sodium | 54.0 mg |
| Potassium | 161 mg |
| Calcium | 47.0 mg |
| Iron | 0.06 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 46.0 mg |
| Zinc | 0.13 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0.1 mg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 0.07 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 16.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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