TidyData Tools

Whey, acid, dried

Dairy and Egg Products · nutrition facts per 100 g

339kcal
11.7 gprotein
0.54 gfat
73.4 gcarbs

Common portions

PortionWeightCalories
1 tbsp2.9 g10 kcal
1 cup57 g193 kcal

All nutrients (per 100 g)

Energy kcal339 kcal
Protein11.7 g
Fat0.54 g
Carbohydrates73.4 g
Fiber0 g
Sugars73.4 g
Water3.5 g
Saturated fat0.34 g
Monounsaturated fat0.15 g
Polyunsaturated fat0.02 g
Cholesterol3.0 mg
Sodium968 mg
Potassium2290 mg
Calcium2050 mg
Iron1.2 mg
Magnesium199 mg
Phosphorus1350 mg
Zinc6.3 mg
Copper0.05 mg
Manganese0.01 mg
Selenium27.3 µg
Vitamin a rae17.0 µg
Vitamin c0.9 mg
Vitamin d0 µg
Vitamin e0 mg
Vitamin k0 µg
Thiamin b10.62 mg
Riboflavin b22.1 mg
Niacin b31.2 mg
Vitamin b60.62 mg
Folate dfe33.0 µg
Vitamin b122.5 µg
Choline225 mg
Caffeine0 mg
Alcohol0 g
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