Wheat flour, white, tortilla mix, enriched
Cereal Grains and Pasta · nutrition facts per 100 g
405kcal
9.7 gprotein
10.6 gfat
67.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 111 g | 450 kcal |
All nutrients (per 100 g)
| Energy kcal | 405 kcal |
| Protein | 9.7 g |
| Fat | 10.6 g |
| Carbohydrates | 67.1 g |
| Water | 10.1 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 677 mg |
| Potassium | 100 mg |
| Calcium | 205 mg |
| Iron | 7.0 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 210 mg |
| Zinc | 0.64 mg |
| Copper | 0.1 mg |
| Manganese | 0.61 mg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.6 mg |
| Vitamin k | 1.1 µg |
| Thiamin b1 | 0.73 mg |
| Riboflavin b2 | 0.49 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 215 µg |
| Vitamin b12 | 0 µg |
| Choline | 11.1 mg |
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