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Wheat flour, white (industrial), 13% protein, bleached, enriched

Cereal Grains and Pasta · nutrition facts per 100 g

362kcal
13.1 gprotein
1.4 gfat
72.2 gcarbs

All nutrients (per 100 g)

Energy kcal362 kcal
Protein13.1 g
Fat1.4 g
Carbohydrates72.2 g
Fiber2.4 g
Sugars1.1 g
Water12.8 g
Saturated fat0.19 g
Monounsaturated fat0.15 g
Polyunsaturated fat0.68 g
Cholesterol0 mg
Sodium2.0 mg
Potassium128 mg
Calcium24.0 mg
Iron5.1 mg
Magnesium35.0 mg
Phosphorus119 mg
Zinc1.6 mg
Copper0.19 mg
Manganese0.62 mg
Selenium26.2 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.05 mg
Vitamin k0.3 µg
Thiamin b10.74 mg
Riboflavin b20.45 mg
Niacin b36.0 mg
Vitamin b60.04 mg
Folate dfe268 µg
Vitamin b120 µg
Choline10.4 mg
Caffeine0 mg
Alcohol0 g
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