Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Cereal Grains and Pasta · nutrition facts per 100 g
363kcal
11.5 gprotein
1.4 gfat
73.8 gcarbs
All nutrients (per 100 g)
| Energy kcal | 363 kcal |
| Protein | 11.5 g |
| Fat | 1.4 g |
| Carbohydrates | 73.8 g |
| Fiber | 2.4 g |
| Sugars | 1.1 g |
| Water | 12.7 g |
| Saturated fat | 0.27 g |
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.75 g |
| Sodium | 2.0 mg |
| Potassium | 138 mg |
| Calcium | 20.0 mg |
| Iron | 5.1 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 112 mg |
| Zinc | 0.84 mg |
| Copper | 0.16 mg |
| Manganese | 0.68 mg |
| Selenium | 27.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.38 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.74 mg |
| Riboflavin b2 | 0.45 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 268 µg |
| Choline | 10.4 mg |
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