Wheat flour, white (industrial), 10% protein, bleached, unenriched
Cereal Grains and Pasta · nutrition facts per 100 g
366kcal
9.7 gprotein
1.5 gfat
76.2 gcarbs
All nutrients (per 100 g)
| Energy kcal | 366 kcal |
| Protein | 9.7 g |
| Fat | 1.5 g |
| Carbohydrates | 76.2 g |
| Fiber | 2.4 g |
| Sugars | 0.49 g |
| Water | 12.0 g |
| Saturated fat | 0.3 g |
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.84 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 149 mg |
| Calcium | 20.0 mg |
| Iron | 1.3 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 107 mg |
| Zinc | 1.0 mg |
| Copper | 0.19 mg |
| Manganese | 0.82 mg |
| Selenium | 14.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 10.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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