Whale, beluga, meat, dried (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
327kcal
69.9 gprotein
5.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 strip | 45 g | 147 kcal |
All nutrients (per 100 g)
| Energy kcal | 327 kcal |
| Protein | 69.9 g |
| Fat | 5.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 22.4 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0.32 g |
| Cholesterol | 122 mg |
| Sodium | 220 mg |
| Potassium | 800 mg |
| Calcium | 22.0 mg |
| Iron | 72.4 mg |
| Magnesium | 63.0 mg |
| Phosphorus | 549 mg |
| Zinc | 7.8 mg |
| Copper | 0.32 mg |
| Manganese | 0.13 mg |
| Selenium | 103 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.27 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.52 mg |
| Niacin b3 | 15.2 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 7.3 µg |
| Choline | 132 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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