WENDY'S, Jr. Hamburger, without cheese
Fast Foods · nutrition facts per 100 g
243kcal
12.6 gprotein
8.8 gfat
28.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 117 g | 284 kcal |
All nutrients (per 100 g)
| Energy kcal | 243 kcal |
| Protein | 12.6 g |
| Fat | 8.8 g |
| Carbohydrates | 28.4 g |
| Fiber | 1.7 g |
| Water | 48.2 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0.27 g |
| Cholesterol | 27.0 mg |
| Sodium | 539 mg |
| Potassium | 175 mg |
| Calcium | 45.0 mg |
| Iron | 3.4 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 107 mg |
| Zinc | 2.1 mg |
| Copper | 0.12 mg |
| Manganese | 0.28 mg |
| Selenium | 23.1 µg |
| Vitamin c | 0.5 mg |
| Vitamin k | 4.5 µg |
| Thiamin b1 | 0.42 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 3.9 mg |
| Vitamin b6 | 0.12 mg |
| Vitamin b12 | 1.3 µg |
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