WENDY'S, Frosty Dairy Dessert
Fast Foods · nutrition facts per 100 g
132kcal
3.5 gprotein
2.6 gfat
23.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 small 12 oz. cup | 227 g | 300 kcal |
| 1 junior 6 oz. cup | 113 g | 149 kcal |
| 1 medium 16 oz. cup | 298 g | 393 kcal |
All nutrients (per 100 g)
| Energy kcal | 132 kcal |
| Protein | 3.5 g |
| Fat | 2.6 g |
| Carbohydrates | 23.6 g |
| Fiber | 3.3 g |
| Water | 69.2 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 0.69 g |
| Polyunsaturated fat | 0.12 g |
| Cholesterol | 16.0 mg |
| Sodium | 98.0 mg |
| Potassium | 185 mg |
| Calcium | 128 mg |
| Iron | 1.0 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 112 mg |
| Zinc | 0.44 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 3.3 µg |
| Vitamin c | 0 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.72 mg |
| Niacin b3 | 0.35 mg |
| Vitamin b6 | 0 mg |
| Vitamin b12 | 0.59 µg |
| Choline | 27.7 mg |
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