WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods · nutrition facts per 100 g
213kcal
12.6 gprotein
10.6 gfat
16.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 218 g | 464 kcal |
All nutrients (per 100 g)
| Energy kcal | 213 kcal |
| Protein | 12.6 g |
| Fat | 10.6 g |
| Carbohydrates | 16.8 g |
| Fiber | 1.3 g |
| Water | 58.4 g |
| Saturated fat | 3.7 g |
| Monounsaturated fat | 4.1 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 35.0 mg |
| Sodium | 395 mg |
| Potassium | 195 mg |
| Calcium | 34.0 mg |
| Iron | 2.7 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 103 mg |
| Zinc | 2.5 mg |
| Copper | 0.14 mg |
| Manganese | 0.19 mg |
| Selenium | 18.2 µg |
| Vitamin c | 0.5 mg |
| Vitamin k | 9.0 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.11 mg |
| Vitamin b12 | 1.4 µg |
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