Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products · nutrition facts per 100 g
20kcal
2.1 gprotein
0.24 gfat
3.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, chopped | 98 g | 20 kcal |
All nutrients (per 100 g)
| Energy kcal | 20 kcal |
| Protein | 2.1 g |
| Fat | 0.24 g |
| Carbohydrates | 3.7 g |
| Fiber | 1.9 g |
| Water | 92.9 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 122 mg |
| Potassium | 284 mg |
| Calcium | 54.0 mg |
| Iron | 1.3 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 42.0 mg |
| Zinc | 0.16 mg |
| Copper | 0.02 mg |
| Manganese | 0.14 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 260 µg |
| Vitamin c | 16.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.5 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 35.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).