Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Legumes and Legume Products · nutrition facts per 100 g
118kcal
12.4 gprotein
6.3 gfat
2.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.2 package | 79 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 118 kcal |
| Protein | 12.4 g |
| Fat | 6.3 g |
| Carbohydrates | 2.8 g |
| Fiber | 2.0 g |
| Sugars | 0.6 g |
| Water | 77.0 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 3.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.0 mg |
| Calcium | 188 mg |
| Iron | 2.0 mg |
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