Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Legumes and Legume Products · nutrition facts per 100 g
115kcal
13.2 gprotein
5.9 gfat
2.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 98 kcal |
All nutrients (per 100 g)
| Energy kcal | 115 kcal |
| Protein | 13.2 g |
| Fat | 5.9 g |
| Carbohydrates | 2.2 g |
| Fiber | 1.2 g |
| Sugars | 1.1 g |
| Water | 77.3 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 3.0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 28.0 mg |
| Calcium | 239 mg |
| Iron | 1.7 mg |
| Vitamin d | 2.5 µg |
| Vitamin k | 14.7 µg |
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