Vitasoy USA, Organic Nasoya Silken Tofu
Legumes and Legume Products · nutrition facts per 100 g
47kcal
4.8 gprotein
2.5 gfat
1.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.2 package | 91 g | 43 kcal |
All nutrients (per 100 g)
| Energy kcal | 47 kcal |
| Protein | 4.8 g |
| Fat | 2.5 g |
| Carbohydrates | 1.4 g |
| Fiber | 0.3 g |
| Sugars | 0.2 g |
| Water | 90.5 g |
| Saturated fat | 0.3 g |
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Calcium | 75.0 mg |
| Iron | 0.9 mg |
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