Vitasoy USA Nasoya, Lite Silken Tofu
Legumes and Legume Products · nutrition facts per 100 g
43kcal
8.2 gprotein
1.1 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.2 package | 91 g | 39 kcal |
All nutrients (per 100 g)
| Energy kcal | 43 kcal |
| Protein | 8.2 g |
| Fat | 1.1 g |
| Carbohydrates | 0 g |
| Water | 89.8 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 79.0 mg |
| Calcium | 394 mg |
| Iron | 0.87 mg |
| Phosphorus | 203 mg |
| Vitamin a rae | 96.0 µg |
| Vitamin d | 3.8 µg |
| Vitamin e | 5.3 mg |
| Vitamin b12 | 2.4 µg |
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