Vitasoy USA Azumaya, Firm Tofu
Legumes and Legume Products · nutrition facts per 100 g
80kcal
9.1 gprotein
4.2 gfat
1.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.2 package | 79 g | 63 kcal |
All nutrients (per 100 g)
| Energy kcal | 80 kcal |
| Protein | 9.1 g |
| Fat | 4.2 g |
| Carbohydrates | 1.5 g |
| Fiber | 0.6 g |
| Sugars | 0.4 g |
| Water | 84.0 g |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 23.0 mg |
| Calcium | 180 mg |
| Iron | 1.3 mg |
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