Vitasoy USA Azumaya, Extra Firm Tofu
Legumes and Legume Products · nutrition facts per 100 g
88kcal
10.1 gprotein
4.6 gfat
1.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.2 package | 79 g | 70 kcal |
All nutrients (per 100 g)
| Energy kcal | 88 kcal |
| Protein | 10.1 g |
| Fat | 4.6 g |
| Carbohydrates | 1.5 g |
| Fiber | 0.9 g |
| Sugars | 0.5 g |
| Water | 82.5 g |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 26.0 mg |
| Calcium | 176 mg |
| Iron | 1.7 mg |
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