Vegetable juice cocktail, canned
Vegetables and Vegetable Products · nutrition facts per 100 g
22kcal
0.93 gprotein
0.31 gfat
3.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 253 g | 56 kcal |
| 6 fl oz | 182 g | 40 kcal |
All nutrients (per 100 g)
| Energy kcal | 22 kcal |
| Protein | 0.93 g |
| Fat | 0.31 g |
| Carbohydrates | 3.9 g |
| Fiber | 0.5 g |
| Sugars | 2.8 g |
| Water | 94.1 g |
| Saturated fat | 0.09 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 169 mg |
| Potassium | 185 mg |
| Calcium | 14.0 mg |
| Iron | 0.28 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 19.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 35.0 µg |
| Vitamin c | 54.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.0 mg |
| Vitamin k | 6.1 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.72 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 21.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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