TidyData Tools

Veal, variety meats and by-products, thymus, cooked, braised

Lamb, Veal, and Game Products · nutrition facts per 100 g

125kcal
22.7 gprotein
3.1 gfat
0 gcarbs

Common portions

PortionWeightCalories
3 oz85 g106 kcal

All nutrients (per 100 g)

Energy kcal125 kcal
Protein22.7 g
Fat3.1 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Water73.6 g
Saturated fat0.94 g
Monounsaturated fat0.9 g
Polyunsaturated fat0.32 g
Trans fat0.2 g
Cholesterol350 mg
Sodium59.0 mg
Potassium435 mg
Calcium4.0 mg
Iron1.2 mg
Magnesium24.0 mg
Phosphorus627 mg
Zinc2.1 mg
Copper0.07 mg
Manganese0.02 mg
Selenium21.5 µg
Vitamin a rae0 µg
Vitamin c39.4 mg
Vitamin d0 µg
Vitamin e0.09 mg
Vitamin k0 µg
Thiamin b10.05 mg
Riboflavin b20.1 mg
Niacin b33.4 mg
Vitamin b60.03 mg
Folate dfe20.0 µg
Vitamin b122.9 µg
Choline209 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More lamb, veal, and game products