Veal, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
182kcal
15.0 gprotein
13.1 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 52 kcal |
| 4 oz | 113 g | 206 kcal |
All nutrients (per 100 g)
| Energy kcal | 182 kcal |
| Protein | 15.0 g |
| Fat | 13.1 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 70.6 g |
| Saturated fat | 4.5 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 173 mg |
| Sodium | 67.0 mg |
| Potassium | 278 mg |
| Calcium | 19.0 mg |
| Iron | 2.1 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 329 mg |
| Zinc | 2.6 mg |
| Copper | 0.06 mg |
| Manganese | 0.15 mg |
| Selenium | 20.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 16.0 mg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.42 mg |
| Niacin b3 | 4.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 13.4 µg |
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