Veal, variety meats and by-products, pancreas, cooked, braised
Lamb, Veal, and Game Products · nutrition facts per 100 g
256kcal
29.1 gprotein
14.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 218 kcal |
| 1 unit, cooked (yield from 1 lb raw meat) | 240 g | 614 kcal |
All nutrients (per 100 g)
| Energy kcal | 256 kcal |
| Protein | 29.1 g |
| Fat | 14.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 55.7 g |
| Saturated fat | 5.0 g |
| Monounsaturated fat | 5.0 g |
| Polyunsaturated fat | 2.7 g |
| Sodium | 68.0 mg |
| Potassium | 278 mg |
| Calcium | 18.0 mg |
| Iron | 2.4 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 512 mg |
| Zinc | 5.2 mg |
| Copper | 0.1 mg |
| Manganese | 0.23 mg |
| Selenium | 39.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 6.0 mg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.51 mg |
| Niacin b3 | 4.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 17.3 µg |
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