Veal, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
90kcal
16.3 gprotein
2.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 26 kcal |
| 4 oz | 113 g | 102 kcal |
All nutrients (per 100 g)
| Energy kcal | 90 kcal |
| Protein | 16.3 g |
| Fat | 2.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 80.5 g |
| Saturated fat | 0.79 g |
| Monounsaturated fat | 0.59 g |
| Polyunsaturated fat | 0.31 g |
| Cholesterol | 229 mg |
| Sodium | 108 mg |
| Potassium | 274 mg |
| Calcium | 7.0 mg |
| Iron | 5.2 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 288 mg |
| Zinc | 1.2 mg |
| Copper | 0.24 mg |
| Manganese | 0.02 mg |
| Selenium | 17.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 39.0 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 3.8 µg |
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