Veal, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products · nutrition facts per 100 g
193kcal
27.4 gprotein
6.5 gfat
4.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 164 kcal |
| 1 slice | 67 g | 129 kcal |
All nutrients (per 100 g)
| Energy kcal | 193 kcal |
| Protein | 27.4 g |
| Fat | 6.5 g |
| Carbohydrates | 4.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 59.9 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0.28 g |
| Cholesterol | 485 mg |
| Sodium | 85.0 mg |
| Potassium | 353 mg |
| Calcium | 7.0 mg |
| Iron | 6.0 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 483 mg |
| Zinc | 11.9 mg |
| Copper | 15.0 mg |
| Manganese | 0.3 mg |
| Selenium | 24.9 µg |
| Vitamin a rae | 20100 µg |
| Vitamin c | 0.7 mg |
| Vitamin e | 0.6 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 3.1 mg |
| Niacin b3 | 14.4 mg |
| Vitamin b6 | 0.89 mg |
| Folate dfe | 350 µg |
| Vitamin b12 | 72.5 µg |
| Choline | 411 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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