Veal, Australian, shank, hind, bone-in, separable lean only, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
122kcal
20.4 gprotein
4.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast with bone | 330 g | 403 kcal |
| 4 oz | 113 g | 138 kcal |
All nutrients (per 100 g)
| Energy kcal | 122 kcal |
| Protein | 20.4 g |
| Fat | 4.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 75.4 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 0.6 g |
| Trans fat | 0.14 g |
| Cholesterol | 59.0 mg |
| Sodium | 98.0 mg |
| Calcium | 17.0 mg |
| Iron | 3.1 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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