Veal, Australian, separable fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
509kcal
9.9 gprotein
52.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 575 kcal |
All nutrients (per 100 g)
| Energy kcal | 509 kcal |
| Protein | 9.9 g |
| Fat | 52.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 38.1 g |
| Saturated fat | 23.6 g |
| Monounsaturated fat | 20.8 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 3.2 g |
| Cholesterol | 66.0 mg |
| Sodium | 44.0 mg |
| Calcium | 2.0 mg |
| Iron | 0.93 mg |
| Vitamin a rae | 42.0 µg |
| Vitamin c | 0 mg |
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