Veal, Australian, rib, rib roast, separable lean and fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
201kcal
19.6 gprotein
13.1 gfat
1.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 227 kcal |
| 1 roast with bone | 325 g | 653 kcal |
All nutrients (per 100 g)
| Energy kcal | 201 kcal |
| Protein | 19.6 g |
| Fat | 13.1 g |
| Carbohydrates | 1.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.4 g |
| Saturated fat | 5.9 g |
| Monounsaturated fat | 5.2 g |
| Polyunsaturated fat | 0.59 g |
| Trans fat | 0.77 g |
| Cholesterol | 60.0 mg |
| Sodium | 76.0 mg |
| Calcium | 9.0 mg |
| Iron | 1.5 mg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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