Van's, Gluten Free, Totally Original Waffles
Baked Products · nutrition facts per 100 g
248kcal
3.0 gprotein
8.2 gfat
40.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 box | 255 g | 632 kcal |
| 1 waffle | 47 g | 117 kcal |
All nutrients (per 100 g)
| Energy kcal | 248 kcal |
| Protein | 3.0 g |
| Fat | 8.2 g |
| Carbohydrates | 40.5 g |
| Sugars | 1.7 g |
| Water | 46.2 g |
| Saturated fat | 0.78 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0.01 g |
| Sodium | 508 mg |
| Potassium | 121 mg |
| Calcium | 48.0 mg |
| Iron | 0.56 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 345 mg |
| Zinc | 0.54 mg |
| Copper | 0.1 mg |
| Manganese | 0.89 mg |
| Selenium | 0.4 µg |
| Vitamin k | 7.3 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 1.8 mg |
| Vitamin b6 | 0.07 mg |
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