Turkey, whole, neck, meat only, raw
Poultry Products · nutrition facts per 100 g
125kcal
16.5 gprotein
6.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 36 kcal |
| 1 lb | 453 g | 566 kcal |
All nutrients (per 100 g)
| Energy kcal | 125 kcal |
| Protein | 16.5 g |
| Fat | 6.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 75.9 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 115 mg |
| Sodium | 233 mg |
| Potassium | 133 mg |
| Calcium | 24.0 mg |
| Iron | 1.0 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 160 mg |
| Zinc | 3.4 mg |
| Copper | 0.14 mg |
| Manganese | 0.06 mg |
| Selenium | 28.6 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 4.9 mg |
| Vitamin b6 | 0.36 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 1.8 µg |
| Choline | 54.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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