Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products · nutrition facts per 100 g
157kcal
18.8 gprotein
8.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh, bone removed | 314 g | 493 kcal |
| 3 oz | 85 g | 133 kcal |
All nutrients (per 100 g)
| Energy kcal | 157 kcal |
| Protein | 18.8 g |
| Fat | 8.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 70.6 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 62.0 mg |
| Sodium | 437 mg |
| Potassium | 241 mg |
| Calcium | 8.0 mg |
| Iron | 1.5 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 171 mg |
| Zinc | 4.1 mg |
| Copper | 0.14 mg |
| Manganese | 0.01 mg |
| Selenium | 27.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.24 µg |
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