Turkey sticks, breaded, battered, fried
Poultry Products · nutrition facts per 100 g
279kcal
14.2 gprotein
16.9 gfat
17.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 stick (2.25 oz) | 64 g | 179 kcal |
All nutrients (per 100 g)
| Energy kcal | 279 kcal |
| Protein | 14.2 g |
| Fat | 16.9 g |
| Carbohydrates | 17.0 g |
| Water | 49.4 g |
| Saturated fat | 4.4 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 4.4 g |
| Cholesterol | 64.0 mg |
| Sodium | 838 mg |
| Potassium | 260 mg |
| Calcium | 14.0 mg |
| Iron | 2.2 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 234 mg |
| Zinc | 1.5 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 20.7 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 43.0 µg |
| Vitamin b12 | 0.23 µg |
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