Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products · nutrition facts per 100 g
451kcal
22.2 gprotein
40.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 128 kcal |
All nutrients (per 100 g)
| Energy kcal | 451 kcal |
| Protein | 22.2 g |
| Fat | 40.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 36.9 g |
| Saturated fat | 11.4 g |
| Monounsaturated fat | 15.1 g |
| Polyunsaturated fat | 11.9 g |
| Trans fat | 0.57 g |
| Cholesterol | 144 mg |
| Sodium | 234 mg |
| Potassium | 263 mg |
| Calcium | 25.0 mg |
| Iron | 1.1 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 244 mg |
| Zinc | 1.6 mg |
| Copper | 0.07 mg |
| Manganese | 0.03 mg |
| Selenium | 21.1 µg |
| Vitamin a rae | 79.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.4 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 7.3 mg |
| Vitamin b6 | 0.29 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 1.6 µg |
| Choline | 73.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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