Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products · nutrition facts per 100 g
197kcal
28.2 gprotein
9.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick | 275 g | 542 kcal |
| 3 oz | 85 g | 167 kcal |
All nutrients (per 100 g)
| Energy kcal | 197 kcal |
| Protein | 28.2 g |
| Fat | 9.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 62.6 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 2.8 g |
| Trans fat | 0.09 g |
| Cholesterol | 120 mg |
| Sodium | 112 mg |
| Potassium | 254 mg |
| Calcium | 16.0 mg |
| Iron | 1.6 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 196 mg |
| Zinc | 4.2 mg |
| Copper | 0.11 mg |
| Manganese | 0.01 mg |
| Selenium | 29.9 µg |
| Vitamin a rae | 11.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.08 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 2.5 µg |
| Choline | 114 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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