Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products · nutrition facts per 100 g
111kcal
22.0 gprotein
2.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 125 kcal |
| 1 breast | 1171 g | 1300 kcal |
All nutrients (per 100 g)
| Energy kcal | 111 kcal |
| Protein | 22.0 g |
| Fat | 2.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 76.0 g |
| Saturated fat | 0.6 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0.13 g |
| Cholesterol | 60.0 mg |
| Sodium | 124 mg |
| Potassium | 237 mg |
| Calcium | 8.0 mg |
| Iron | 0.41 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 181 mg |
| Zinc | 1.1 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 22.3 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.1 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 10.0 mg |
| Vitamin b6 | 0.84 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.33 µg |
| Choline | 64.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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