Turkey, ground, fat free, patties, broiled
Poultry Products · nutrition facts per 100 g
138kcal
29.0 gprotein
2.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 85 g | 117 kcal |
| 3 oz | 85 g | 117 kcal |
All nutrients (per 100 g)
| Energy kcal | 138 kcal |
| Protein | 29.0 g |
| Fat | 2.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 68.4 g |
| Saturated fat | 0.67 g |
| Monounsaturated fat | 0.71 g |
| Polyunsaturated fat | 0.76 g |
| Trans fat | 0.02 g |
| Cholesterol | 65.0 mg |
| Sodium | 59.0 mg |
| Potassium | 339 mg |
| Calcium | 6.0 mg |
| Iron | 0.78 mg |
| Magnesium | 35.0 mg |
| Phosphorus | 264 mg |
| Zinc | 2.2 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 28.0 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.09 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 10.7 mg |
| Vitamin b6 | 0.91 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.67 µg |
| Choline | 58.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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