Turkey, ground, 93% lean, 7% fat, patties, broiled
Poultry Products · nutrition facts per 100 g
207kcal
25.9 gprotein
11.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 176 kcal |
All nutrients (per 100 g)
| Energy kcal | 207 kcal |
| Protein | 25.9 g |
| Fat | 11.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 62.4 g |
| Saturated fat | 3.0 g |
| Monounsaturated fat | 3.9 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0.14 g |
| Cholesterol | 106 mg |
| Sodium | 91.0 mg |
| Potassium | 247 mg |
| Calcium | 29.0 mg |
| Iron | 1.7 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 210 mg |
| Zinc | 3.7 mg |
| Copper | 0.16 mg |
| Manganese | 0.01 mg |
| Selenium | 27.5 µg |
| Vitamin a rae | 31.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 1.8 µg |
| Choline | 77.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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