Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products · nutrition facts per 100 g
249kcal
25.9 gprotein
16.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 212 kcal |
All nutrients (per 100 g)
| Energy kcal | 249 kcal |
| Protein | 25.9 g |
| Fat | 16.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 58.2 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 4.2 g |
| Trans fat | 0.22 g |
| Cholesterol | 105 mg |
| Sodium | 81.0 mg |
| Potassium | 242 mg |
| Calcium | 48.0 mg |
| Iron | 2.0 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 235 mg |
| Zinc | 3.2 mg |
| Copper | 0.26 mg |
| Manganese | 0.02 mg |
| Selenium | 35.1 µg |
| Vitamin a rae | 29.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.38 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 1.4 µg |
| Choline | 79.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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