Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products · nutrition facts per 100 g
126kcal
22.2 gprotein
3.5 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 breast, bone removed | 864 g | 1089 kcal |
| 3 oz | 85 g | 107 kcal |
All nutrients (per 100 g)
| Energy kcal | 126 kcal |
| Protein | 22.2 g |
| Fat | 3.5 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 70.9 g |
| Saturated fat | 0.98 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.84 g |
| Cholesterol | 42.0 mg |
| Sodium | 397 mg |
| Potassium | 248 mg |
| Calcium | 9.0 mg |
| Iron | 0.66 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 214 mg |
| Zinc | 1.5 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 25.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 9.1 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.32 µg |
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