Turkey breast, low salt, prepackaged or deli, luncheon meat
Sausages and Luncheon Meats · nutrition facts per 100 g
109kcal
21.8 gprotein
0.83 gfat
3.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 28 g | 31 kcal |
| 1 cup wafer slices or shaved | 81 g | 88 kcal |
| 1 slice NFS | 28 g | 31 kcal |
| 1 cubic inch | 14 g | 15 kcal |
| 2 oz | 57 g | 62 kcal |
All nutrients (per 100 g)
| Energy kcal | 109 kcal |
| Protein | 21.8 g |
| Fat | 0.83 g |
| Carbohydrates | 3.5 g |
| Fiber | 0.5 g |
| Sugars | 3.5 g |
| Water | 71.1 g |
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.26 g |
| Polyunsaturated fat | 0.18 g |
| Trans fat | 0 g |
| Cholesterol | 44.0 mg |
| Sodium | 772 mg |
| Potassium | 211 mg |
| Calcium | 8.0 mg |
| Iron | 0.63 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 162 mg |
| Zinc | 1.3 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 22.8 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 5.7 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.09 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.32 mg |
| Niacin b3 | 0.11 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.09 µg |
| Choline | 66.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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