Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products · nutrition facts per 100 g
206kcal
16.9 gprotein
15.4 gfat
0.15 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 back | 1245 g | 2565 kcal |
| 4 oz | 113 g | 233 kcal |
All nutrients (per 100 g)
| Energy kcal | 206 kcal |
| Protein | 16.9 g |
| Fat | 15.4 g |
| Carbohydrates | 0.15 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Water | 66.9 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 5.6 g |
| Trans fat | 0.29 g |
| Cholesterol | 84.0 mg |
| Sodium | 157 mg |
| Potassium | 185 mg |
| Calcium | 14.0 mg |
| Iron | 0.78 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 159 mg |
| Zinc | 2.0 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 18.1 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.11 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.19 mg |
| Niacin b3 | 4.9 mg |
| Vitamin b6 | 0.33 mg |
| Vitamin b12 | 1.6 µg |
| Choline | 53.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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