Tortillas, ready-to-bake or -fry, flour, without added calcium
Baked Products · nutrition facts per 100 g
325kcal
8.7 gprotein
7.1 gfat
55.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tortilla (approx 12" dia) | 117 g | 380 kcal |
| 1 tortilla (approx 7-8" dia) | 49 g | 159 kcal |
| 1 oz | 28.4 g | 92 kcal |
| 1 tortilla, medium (approx 6" dia) | 32 g | 104 kcal |
| 1 tortilla (approx 10" dia) | 72 g | 234 kcal |
All nutrients (per 100 g)
| Energy kcal | 325 kcal |
| Protein | 8.7 g |
| Fat | 7.1 g |
| Carbohydrates | 55.6 g |
| Fiber | 3.3 g |
| Water | 26.8 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 478 mg |
| Potassium | 131 mg |
| Calcium | 39.0 mg |
| Iron | 3.3 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 124 mg |
| Zinc | 0.71 mg |
| Copper | 0.27 mg |
| Manganese | 0.46 mg |
| Selenium | 23.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.53 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 201 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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