Tortillas, ready-to-bake or -fry, flour, shelf stable
Baked Products · nutrition facts per 100 g
297kcal
8.0 gprotein
7.6 gfat
49.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tortilla | 49 g | 146 kcal |
| 1 package | 484 g | 1437 kcal |
All nutrients (per 100 g)
| Energy kcal | 297 kcal |
| Protein | 8.0 g |
| Fat | 7.6 g |
| Carbohydrates | 49.3 g |
| Fiber | 2.4 g |
| Sugars | 2.7 g |
| Water | 32.4 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 2.1 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 742 mg |
| Potassium | 133 mg |
| Calcium | 163 mg |
| Iron | 3.3 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 213 mg |
| Zinc | 0.57 mg |
| Copper | 0.12 mg |
| Manganese | 0.52 mg |
| Selenium | 21.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.86 mg |
| Vitamin k | 4.2 µg |
| Thiamin b1 | 0.49 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 4.2 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 188 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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