Tortillas, ready-to-bake or -fry, flour, refrigerated
Baked Products · nutrition facts per 100 g
306kcal
8.2 gprotein
8.0 gfat
49.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tortilla (approx 12" dia) | 117 g | 358 kcal |
| 1 package | 407 g | 1245 kcal |
| 1 tortilla | 48 g | 147 kcal |
| 1 oz | 28.4 g | 87 kcal |
| 1 tortilla medium (approx 6" dia) | 30 g | 92 kcal |
| 1 tortilla (approx 7-8" dia) | 49 g | 150 kcal |
| 1 tortilla (approx 10" dia) | 72 g | 220 kcal |
All nutrients (per 100 g)
| Energy kcal | 306 kcal |
| Protein | 8.2 g |
| Fat | 8.0 g |
| Carbohydrates | 49.4 g |
| Fiber | 3.5 g |
| Sugars | 3.7 g |
| Water | 32.0 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0.05 g |
| Cholesterol | 0 mg |
| Sodium | 736 mg |
| Potassium | 125 mg |
| Calcium | 146 mg |
| Iron | 3.6 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 206 mg |
| Zinc | 0.53 mg |
| Copper | 0.1 mg |
| Manganese | 0.54 mg |
| Selenium | 22.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 7.2 µg |
| Thiamin b1 | 0.5 mg |
| Riboflavin b2 | 0.28 mg |
| Niacin b3 | 4.4 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 149 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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