Tortillas, ready-to-bake or -fry, corn
Baked Products · nutrition facts per 100 g
218kcal
5.7 gprotein
2.9 gfat
44.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 enchilada | 19 g | 41 kcal |
| 1 oz | 28.4 g | 62 kcal |
| 1 tortilla | 24 g | 52 kcal |
All nutrients (per 100 g)
| Energy kcal | 218 kcal |
| Protein | 5.7 g |
| Fat | 2.9 g |
| Carbohydrates | 44.6 g |
| Fiber | 6.3 g |
| Sugars | 0.88 g |
| Water | 45.9 g |
| Saturated fat | 0.45 g |
| Monounsaturated fat | 0.69 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Sodium | 45.0 mg |
| Potassium | 186 mg |
| Calcium | 81.0 mg |
| Iron | 1.2 mg |
| Magnesium | 72.0 mg |
| Phosphorus | 314 mg |
| Zinc | 1.3 mg |
| Copper | 0.15 mg |
| Manganese | 0.33 mg |
| Selenium | 6.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.28 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 13.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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