Tortillas, ready-to-bake or -fry, corn, without added salt
Baked Products · nutrition facts per 100 g
222kcal
5.7 gprotein
2.5 gfat
46.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tortilla, medium (approx 6" dia) | 26 g | 58 kcal |
| 1 oz | 28.4 g | 63 kcal |
All nutrients (per 100 g)
| Energy kcal | 222 kcal |
| Protein | 5.7 g |
| Fat | 2.5 g |
| Carbohydrates | 46.6 g |
| Fiber | 5.2 g |
| Water | 44.1 g |
| Saturated fat | 0.33 g |
| Monounsaturated fat | 0.65 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 154 mg |
| Calcium | 175 mg |
| Iron | 1.4 mg |
| Magnesium | 65.0 mg |
| Phosphorus | 314 mg |
| Zinc | 0.94 mg |
| Copper | 0.15 mg |
| Manganese | 0.4 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.5 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 183 µg |
| Vitamin b12 | 0 µg |
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