Tortilla, includes plain and from mutton sandwich (Navajo)
American Indian/Alaska Native Foods · nutrition facts per 100 g
237kcal
7.3 gprotein
0.95 gfat
49.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 197 g | 467 kcal |
All nutrients (per 100 g)
| Energy kcal | 237 kcal |
| Protein | 7.3 g |
| Fat | 0.95 g |
| Carbohydrates | 49.9 g |
| Fiber | 2.4 g |
| Sugars | 2.8 g |
| Water | 40.0 g |
| Saturated fat | 0.3 g |
| Monounsaturated fat | 0.18 g |
| Polyunsaturated fat | 0.39 g |
| Sodium | 482 mg |
| Potassium | 105 mg |
| Calcium | 70.0 mg |
| Iron | 3.8 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 146 mg |
| Zinc | 0.32 mg |
| Copper | 0.1 mg |
| Manganese | 0.27 mg |
| Selenium | 16.6 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.19 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.37 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 4.1 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 159 µg |
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